Gail Wilson Counselling Dec 29, 20203 minWas 2020 a Renewal or a dud? What's next for 2021?The year 2020 is coming to an end and it has been a roller coaster ride like no other. I could list the Social, political, Health and...
Gail Wilson Counselling Apr 28, 20202 minWhat types of Mental health professionals are available? How do I know what type of support I need?
Gail Wilson Counselling Apr 11, 20202 minIs Self-love and Self-Care the same ?- An Opinion piece...Self Care and Self Love is not selfish.
Gail Wilson Counselling Apr 1, 20202 minCOVID-19 - Top ten Tips to manage in this time.During these times of uncertainty there are many emotions we are managing collectively and individually. Feelings such as anxiety, panic,...
Gail Wilson Counselling Feb 29, 20201 minHow a small decision can turn your life aroundSome of us are born to live on the edge and take big risks , some are slow and steady to life and decisions while others are very...
Gail Wilson Counselling Feb 29, 20201 min Loving yourself the way you deserve to be lovedLOVE is one of those words that's short to spell, can be hard to understand, has immense meaning and massive consequences when abused. We...
Gail Wilson Counselling Feb 29, 20202 minLearn how to free yourself from anxieties with these 8 easy stepsWe all suffer in some shape or form with 'Anxiety'. Those moments in which a feeling of 'existential angst or crisis" hits and either...