"Honesty and openness is always the foundation of insightful dialogue"
- Bell Hooks.
Greetings! I'm Gail .......
I have been working as a certified Counselling Professional since 2009. As a Master in Social Work I specialize in guiding folks to identify and achieve their personal and therapeutic goals. Through individualized sessions we collaborate in learning psychoeducational skills like coping techniques that address challenges that are causing you distress, anxiety, and/ or discomfort. I take great pride in the progress and success of my clients, and look forward to helping you.
Get in touch to learn more.
CLIENT CENTERED AND STRENGTH'S BASED APPROACH
Help for Your Life
Collaboration & Inspiration
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With individual counselling, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
LIFE COACHING SESSION
Embrace Life’s Challenges
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
RELATIONSHIP COACHING SESSION
Get the Most out of Life
Do you feel like you are saying a thousand words and are still misunderstood? Do you feel like you're incapable of expressing your emotions? Together we can discover what underlying challenges are holding you back from wholesome connections.
Get in touch today and start taking control of your life and relationships
“There is no greater agony than bearing an untold story inside of you”
- Maya Angelou
"Gail is a wonderful therapist. I had the pleasure of having Gail as my first ever therapist and she kept it very professional and created a safe space for me to introduce therapy into my life. One of my main concerns was being able to feel safe while experiencing therapy which I felt with Gail. Gail asks the perfect questions to understand her clients and begins to help through appropriate advice and solutions. I enjoyed having Gail as my therapist, I would leave every appointment with a smile on my face knowing I am working closer towards my healing." -R.A.
2020 has been a tough one for many of us. Aside from the Covid pandemic, I’ve had a lot happen in the span of 3 months. My mental and physical health started to dwindle, and negativity began to take hold; that’s when I knew I had to seek help. I found Gail on psychologytoday.com. Something drew me to her and after our initial phone conversation I knew she’d be someone whom I can trust and seek help from. Gail’s sessions were insightful, culturally relevant, and authentic. I was able to go through my emotions. I learned a lot about myself with her push and vote of confidence. I would definitely recommend her services to friends and family members or anyone else seeking a great counsellor. I look back on the year that left me in pieces and I am grateful for the lessons that have made me stronger, whole, again.. thank you Gail "